Classes at Olympia Boxing (Amber)

This programme is solely for people living with Parkinson’s Disease and their carers to engage in a fun, non contact BOX Fitness programme together and socialise with other people living with Parkinson’s in their community. Research proves that intense exercise is helping greatly in delaying the progression of Parkinson’s, other neurological diseases and helping improve daily life.

Our FREE! face to face sessions are once a week every Thursday 6pm-7pm, We also run a FREE! Boxing 4 Parkinson zoom session once a week on a Wednesday  12.00pm-1.00pm